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ADHD in Adult Men Symptoms Men suffering from ADHD symptoms often feel misunderstood. They may be accused of being goof-offs or slackers. They may also be referred to as troublemakers. Men with untreated ADHD may also struggle in relationships due to their impulsive behavior or forgetfulness. Thankfully, treatment options like therapy and medication can aid. Connect with a provider on Klarity Health to learn more. 1. Lack of Focus The core characteristic of ADHD in men of all ages is difficulty in maintaining focus. You may find that you are unable to finish tasks or keep track of important dates and events. You might also be having trouble adhering to corporate policies or procedures at work, keeping to deadlines, and adhering to medical instructions. This could cause you have problems with your health or finances. Your lack of focus can cause issues with confidence and self-esteem. It can make it hard to accept criticism or admit that you're wrong. You can improve your ability to concentrate by learning to manage symptoms and working with a mental health professional or specialist in ADHD. ADHD is typically treated with stimulants like methylphenidate or amphetamine. Non-stimulants such as bupropion and atomoxetine can also be helpful. You can also learn how to cope with stress which can cause many symptoms. If you're having trouble staying in a seated position, have trouble keeping your hands to yourself or talk frequently, it's possible you suffer from ADHD. You may also have a hard time relaxing or engaging in activities or hobbies that you like to do in a quiet manner and also be talking to yourself in your head or talk about nonsensical things out loud. Women are more adept at hiding their ADHD symptoms than men are and this can make it harder for them to receive an accurate diagnosis. A mental health specialist or health care professional will evaluate your behavior to determine if you are suffering from ADHD. They may use standardized ADHD rating scales and other psychological tests to evaluate your symptoms. You may also take part in a clinical trial. 2. Impulsivity Men with ADHD frequently struggle to manage their impulses. They may be prone towards making inappropriate remarks, consuming too much in activities and food, wasting their time, not following through on promises, and engaging in other destructive behavior. It may feel like they are always acting on a whim and that others perceive them as irresponsible or untrustworthy. However, this behavior is a consequence of their symptoms and not a flaw in character. Low impulse control is a condition where someone cannot heed the voice in their head that asks, “Is it really a good thing?” They do not take the time to consider the consequences of their actions. This is a major reason why relationships in which adults with ADHD are involved can be so challenging. The lack of follow-through, impulsive behavior and difficulty focus during conversations can lead to feelings of frustration, disappointment and despair. It is more common in men and younger people. It is associated with both externalizing disorders, like bipolar disorder and Schizotypal Personality Disorder as well as internalizing disorder (such a depression). It is also found in people with substance abuse disorders. People with impulsive tendencies can appear likable and successful in certain aspects of their lives, however the same impulsivity can cause havoc behind closed doors. On a whim they could quit groups, change jobs or begin new relationships. They may lie and not think about the consequences, or engage in other behavior that could lead to violence and property destruction. They might eat or drink excessively which can lead to obesity and alcohol or drug abuse. 3. Inattentiveness Men with inattentive ADHD have a difficult time paying attention to small details, which can result in serious issues. They might forget to keep appointments, or misunderstand directions, or have trouble remembering what they've said or done. This can cause tension in relationships and cause people to feel irritated, confused or like they're walking on eggshells. Adults with inattentive ADHD are known to start projects, but never finish them. They may also get bored quickly, and then switch to a different project before finishing the first task. They may also have trouble in determining the time it will take to complete an assignment, which could result in them falling behind on work or other commitments. Adults who have inattention ADHD are also unable to keep focus and pay close attention to conversations, even when the topic is interesting or important to them. They may interrupt others frequently or fail to make the important points they're trying to make, which can cause tension and stress in relationships. Many adults who were not diagnosed with ADHD as children are left in silence, either blaming their own difficulties or accepting insults about being “lazy,” 'flaky,” or'stupid.” A diagnosis of ADHD can provide a great amount of relief since it helps them realize that their problems stem from a genetic issue, not a flaw of character. Many people with ADHD can benefit from medication to correct their underlying problem. If you decide to seek treatment the doctor will most likely suggest nonstimulants and psychostimulants that target the way in which certain chemicals communicate within the brain to regulate behavior. They might also recommend cognitive behavioral therapy (CBT), which helps you identify automatic or irrational thoughts that can lead to negative behavior and replace them with positive ones. 4. Taking Frequent Bathroom Breaks Men with ADHD often have trouble staying focused. They may be irritable or feel a constant need to move around, which may cause frequent bathroom breaks. They might also interrupt others frequently, which could cause problems for their relationships as well as their work productivity. If you struggle with ADHD or other related disorders, you might be interested in participating in a clinical trial to help researchers find more effective ways to identify, prevent or manage your symptoms. Ask your mental health professional or health medical professional about the clinical trials that are taking in your area. Adults suffering from ADHD tend to wait until the last moment to complete a large report. They'll try to distract themselves with other tasks and projects, and they'll delay the things that really must be done. Colette deMarneffe is a clinical psychologist in Silver Spring Maryland, says that the symptoms of hyperactivity in adults can be more subtle, making it difficult for doctors and other professionals to identify. But this does not mean that there aren't issues. Adults who suffer from ADHD may have a difficult time sitting at work or at school, and they may fidget with their feet, hands, or get their teeth clenched. Certain people with ADHD struggle to keep their workspaces and rooms clean, which can lead to an overcluttered environment. This can cause anxiety, stress and inability to locate items quickly. Adults suffering from ADHD may benefit from medication such as Clonidine and Guanfacine, as well as non-stimulants such as Bupropion. These medications inhibit the reuptake of norepinephrine as well as dopamine, neurotransmitters that control attention and movement. 5. Interjecting into conversations Men who suffer from ADHD often have intrusive thoughts. For example they may feel watched or think “I should be allowed to escape” constantly. They might also be anxious, which could cause a lack of focus and difficulty concentrating. This can affect their relationships. The signs of ADHD in adults can be hard to identify since they don't appear on an MRI or blood test, and many sufferers develop coping strategies to cover up the symptoms. This is especially the case for women, who are less likely to be diagnosed with the condition than men since they're more adept at hiding their symptoms. They are less likely to receive the treatment they require. The external and internal symptoms can differ for different genders, which can lead to misdiagnosis and undertreatment. For instance, women with ADHD tend to exhibit more “internalizing” symptoms, like inattention, while men are more likely to exhibit more “externalizing” symptoms like hyperactivity and impulsivity. It's important to be aware that ADHD symptoms can be quite different based on gender. ADHD symptoms in adulthood 's also a reminder that it takes specialized care to manage these symptoms. Reach out to an therapist if you're having difficulty dealing with ADHD symptoms. They can help you recognize and overcome your unique challenges. You can also receive professional assistance through a local ADHD group or an online forum. They can provide assistance and guidance in addition to medication.